Journey into Twilight with Me:

a portion of an example script of Twilight Therapy Hypnosis

 

   We will be counting down together with the setting sun, into the twilight of your unconscious mind. Once there we will work on what you came for.

   Leaving the gazebo at the end of a happy beautiful warm day, you feel the soft grass under your feet as you head for the shoreline to relax in your hammock. The fresh cut grass and breeze through the trees smell so fresh in the air.

  The pathway rolls gently over a lattice railed footbridge and as you cross it, the only thing crossing your mind is how very good you will feel when you're swaying in the gentle wind suspended between heaven and earth. 

   The soft grass grows sparse as the warm sands start giving way, with every step sinking each foot deeper into the silky smooth sands until finally you rock and roll yourself into your hammock.

   As you sway you look out over the shore noticing the other side where the single dramatic tree accentuates the shores reflection of horizon which is now filling with the colors of the setting sun like a sensuous dream-scaping affect.  

Ten... the blue in the sky fades into purples as the clouds go pink... and the sun is 10 inches from the horizon as you begin to drift.

Nine... and the pinks are growing brighter and somehow deeper at the same time... and the sun is nine inches from the horizon and your breathing slows.

Eight... and the pinks seem to be misting sprays of yellows... and the sun is now eight inches above the horizon and swear you can feel it whisping you into a lul.

Seven... and the yellows grow brighter and brighter and you breathe in deeper as the sun is now seven inches from the horizon.

Six... now the pinks seem to be brightening as do the yellows, and the sun is down to six inches.

Ffiivve... when it seems they can get no brighter, they seam to pulse, and at five inches your pulse is slowing.

Fffourrr... the pinks seem to roll one more pulse before erupting into oranges of all shades, the sun is at four inches and you sense your eyes are feeling heavier like your rhythmic breathing.

thhhrrrrreeee... you're so relaxed now, as the glowing sun settles closer, seeming to be hovering momentarily at three inches

twwwwoooooooo... resting now just two inches above the horizon, the final light of the day won't be long now, yes it won't be long until the beauty of twilight.

oneeeeeeee... the vivid purples, pinks, oranges and yellows are fading now into the distance, and the setting sun maintains is a deepening crimson as it settles into the reflection of it's own.

Fairbanks, AK| (907) 699-6310



 
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